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Childbirth eClasses

Childbirth eClasses

Online classes to help guide you through birth, life with your newborn, breastfeeding, or becoming a grandparent.
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  • 2

    COST: $55

    Looking for classes to help guide you through your pregnancy? Let Frederick Health bring them directly to you - without ever leaving home! The Understanding Birth eClass is your go-to guide for answers you can trust on childbirth. This interactive online course covers all essential information surrounding labor and delivery, along with focusing on ways in which partners can help you throughout the process. You’ll also get a sense of what labor is really like as you watch several birth stories. You’ll even have an opportunity to create your own birth plan!

    You can access the eClass from any device with a reliable internet connection. 

    eClass Chapters (please allow 4-6 hours to complete):

    • Pregnancy
    • Labor
    • Birth Stories
    • Comfort Techniques
    • Medical Procedures
    • Cesarean Birth
    • Newborns
    • Postpartum

    What’s Included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • Essential tools, including a birth plan checklist and contraction timer
    • Audio library with soothing sounds, lullabies, and relaxation exercises
    • PDF library, glossary, and web links
    • Class completion certificate

    How It Works:

    • Once you purchase your seat to the eClass, we will email you login instructions.
    • You’ll have access to the class for 270 days.
    • Check with your insurance company for partial reimbursement of the class cost.
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  • 3

    COST: $45

    Congratulations on your growing family! Since newborns don’t come equipped with an owner’s manual, consider the Understanding Your Newborn eClass your go-to source for infant care. This interactive online course covers essential information, including clear video examples of bathing, feeding and diapering, and lets you know when to call the doctor. You will also stay organized with a variety of helpful checklists and trackers! 

    You can access the eClass from any device with a reliable internet connection.

    How It Works:

    • Once you purchase your seat to the eClass, we will email you login instructions.
    • You’ll have access to the class for 270 days.
    • Check with your insurance company for partial reimbursement of the class cost.

    eClass Chapters (please allow 2-3 hours to complete):

    • Newborn Traits
    • Newborn Behaviors
    • Crying and Comforting
    • Feeding
    • Diapering
    • Bathing, Nail Care & Dressing
    • Newborn Health
    • Newborn Safety

    What’s Included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • Essential tools, including a breastfeeding and diaper log, appointment and milestone trackers, and supplies and safety checklists
    • Audio library with soothing sounds, lullabies, and relaxation exercises
    • PDF library, glossary, and web links
    • Class completion certificate
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  • 4

    COST: $40

    Making the decision to breastfeed is one of the best things you can do for your baby. As with any new experience, you probably have lots of questions. Consider the Understanding Breastfeeding eClass your go-to source for answers. This interactive online course covers the essentials, including clear animation/s and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker!

    You will be able to access the eClass from any device with a reliable internet connection.

    How It Works:

    • Once you purchase your seat to the eClass, we will email you login instructions.
    • You’ll have access to the class for 270 days.
    • Check with your insurance company for partial reimbursement of the class cost.

    eClass Chapters (please allow 2-3 hours to complete):

    • How Breastfeeding Works
    • How to Breastfeed
    • When to Feed Your Baby
    • Getting Enough Milk
    • Breast Care
    • Breastfeeding Lifestyle

    What’s Included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • Essential tools, including a breastfeeding and diaper log and appointment tracker
    • Audio library with soothing sounds, lullabies, and relaxation exercises
    • PDF library, glossary, and web links
    • Class completion certificate
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  • 5

    COST: $25

    ENRICH YOUR GRANDPARENTING CLASS WITH READY-MADE MATERIALS.

    Our grandparenting class and curriculum helps grandparents understand what’s changed and why since raising their children and how they can be an important part of their grandchild’s life. This curriculum provides a structure for your class while teaching the latest evidence-based information in an engaging way.  Available as video program on DVD or USB, PowerPoint Program with embedded videos, and online class.

    CONTENT INCLUDES:

    • Why Grandparents Are Grand: Benefits of grandparents
    • Birth & Mother Care Changes: Current hospital birth practices, grandparents at birth, rooming-in, postpartum mood & anxiety disorders
    • What's New in Baby Care: Crying & comforting, changes in bathing and diapering
    • Health & Safety: Germs and infections, safe sleep and SIDS, warning signs, car seats, hot car safety, outdoor safety, childproofing, baby equipment
    • Feeding Baby: Changes in breastfeeding, supporting breastfeeding, changes in infant nutrition
    • Play & Milestones: Monthly milestone for the first 4 months, ideas for interactions
    • Your Supportive Role: Setting boundaries, healthy communication

    INJOY’S GRANDPARENTING CURRICULUM AND MATERIALS ARE PERFECT FOR:

    • Grandparenting classes at hospitals, clinics, or community health centers
    • Public health departments
    • Home visitation programs 
    • Pregnancy centers 
    • Teen programs
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  • 6

    COST: $25

    Preparing for fatherhood is no easy task. Men want to support their partners and new babies, but often feel lost and unsure about how to do that. This convenient, informative, and entertaining eClass was created for men (by men) to help them find their way on this unique journey. With a positive focus on the importance of being involved right from the start, you’ll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn. Integrated throughout the class are fun activities and video clips that share the relatable stories of real dads and advice from a fatherhood expert. You can access the eClass from any computer or mobile device with an Internet connection. The class takes about 3 hours to complete.

    eClass chapters:

    • The Importance of Fathers
    • The Pregnant Dad: Involved From the Start
    • Labor and Delivery: A Dad Is Born
    • Baby Care: Dad in Action
    • The Postpartum Dad: Emotions & Your Relationship
    • Parenting: A Dad's Life 

    What’s included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • PDF library, including a Labor Partner’s Tip Sheet, Safe Swaddling, Baby Supplies Checklist, and Home Safety Checklist
    • Essential pregnancy and new-parent tools, such as Trimester To-Do Lists, a Contraction Timer, and Feeding Log
    • Glossary and web links
    • Class completion certificate
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  • 7

    COST: $25

    Statistics that show infants and children are most often injured in homes and cars. This can be scary for any new parent. Do you know all the ways you can reduce your child’s risk of being hurt from a preventable accident? Learn life-saving information by taking this online safety class!

    Spanning from infancy to early childhood, this class teaches car safety essentials, safe baby care, childproofing tips, accident prevention in and outside the home, and how to be better prepared for an emergency. Fun, interactive learning activities and instructive video clips help you learn about and apply essential safety guidelines.

    You can access the eClass from any computer or mobile device with an Internet connection. The class takes about 3 hours to complete.

    eClass chapters:

    • Car Safety
    • Safe Baby Care
    • Safety Products
    • Home Safety
    • Poisons
    • Emergency Preparedness

    What’s included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • PDF library
    • Essential pregnancy and new-parent tools
    • Glossary and web links
    • Class completion certificate
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  • 8

    COST: $25

    Get prepared for your upcoming planned cesarean birth! This interactive online course covers essential information about preparing for, having, and recovering from cesarean surgery, and it highlights ways partners can help throughout the process. You’ll also learn what steps you can take to make your cesarean birth a family-centered experience, including an opportunity to create your own cesarean birth plan.

    You can access the eClass from any computer or mobile device with an Internet connection. The class will take about 2 to 3 hours to complete.

    eClass chapters:

    • Cesarean Overview
    • Signs of Labor
    • Preparing for Surgery
    • Anesthesia
    • Surgical Procedure
    • Recovery in the Hospital
    • Recovery at Home

    What’s included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • PDF library including What to Pack for Your Surgery and Family-Centered Cesarean Birth Plan checklists
    • Audio library with a cesarean birth visualization exercise, a prenatal bonding exercise, and more
    • Essential new-parent tools
    • Glossary and web links
    • Class completion certificate
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  • 9

    COST: $25

    Becoming a parent is an exciting time, with many new experiences, emotions, and a ton of questions. Consider the Understanding Postpartum Health & Baby Care eClass your go-to guide for caring for yourself and your new baby over the first few days and weeks. This interactive online course covers essential information about caring for your newborn, feeding your baby, and taking care of yourself after childbirth. It also highlights important warning signs so you know when to call for help. Parenthood is a journey. Understanding Postpartum Health & Baby Care was created to prepare you for this adventure.

    You can access the eClass from any computer or mobile device with an Internet connection. Allow about 2 hours to complete.

    eClass chapters:

    • Postpartum Health
    • Baby Care
    • Breastfeeding

    What’s included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • Essential tools, including a breastfeeding and diaper log
    • Audio library with soothing sounds, lullabies, and relaxation exercises
    • PDF library, glossary, and web links
    • Class completion certificate
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  • 10

    COST: $25

    Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child (or children) as they grow into their roles of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).

    The class takes about 2 to 3 hours to complete.

    eClass chapters:

    • We Are Having a Baby! (Introduction)
    • Where Do Babies Come From? (How to Answer Tough Questions)
    • What Do Babies Eat? (Talking to Your Child About Breastfeeding)
    • Meeting the Baby (How to Introduce Your Older Child to the Newborn)
    • Bringing Baby Home (Handling Challenging Emotions)
    • Being a Super Sibling (How to Involve Your Child)
    • Super Sibling Fun! (Activities to Do with Your Child)

    What’s included?

    • Videos for parents and optional read-along audio of text on pages
    • Videos and activity book for kids
    • Quizzes, polls, interactive exercises, activities, and reflection pages
    • Helpful tools and trackers
    • PDF and audio library, glossary, and web links 
    • Class completion certificate
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  • 11

    COST: $55

    Pregnant with twins or more? Take an interactive online class made just for you!

    This class covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby, and life at home with multiples. Woven throughout the eClass are fun activities to help you learn and engaging video clips that share the real stories of families with multiples.

    You can access the eClass from any computer or mobile device with an Internet connection. The class takes about 3 to 5 hours to complete.

    eClass chapters:

    • Pregnancy
    • Labor & Delivery
    • Breastfeeding
    • Postpartum Recovery
    • First Weeks at Home

    What’s included?

    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • PDF library including Healthy Meal Planning for A Multiple Pregnancy, Basic Clothing & Equipment for Multiples, and Choosing Childcare for Multiples
    • Essential pregnancy and new-parent tools, such as a Prenatal Appointment Calculator, Contraction Timer, and Breastfeeding & Diapering Log
    • Glossary and web links
    • Class completion certificate
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  • 12

    COST: $25

    The Understanding Natural Childbirth Techniques eClass is designed to build on the information and skills learned in a standard childbirth preparation class. This online natural birth class is intended for those planning a birth with few to no medical interventions. It highlights the philosophy behind natural childbirth and provides a more in-depth practice of comfort measures for labor. Techniques such as positioning, massage, breathing, and alternative therapies, such as acupressure, visualization, and mindfulness, will be reviewed. Parents and their support people will be well-equipped with various tools for labor and how to apply them in each stage. They will watch several inspiring birth stories and come away with a practice checklist!

     
    What's included?

    A variety of videos, including advice from a certified nurse midwife, practice-along exercises, real labor footage showing comfort techniques, and birth stories with parent interviews
    Polls, interactive exercises, activities, and reflection pages
    Helpful tools and trackers
    PDF and audio library
    Class completion certificate
    Reporting of progress and completion for your organization
    "Ask an Educator" feature
    Multi-language access: English, Spanish, Portuguese, French, German, Arabic, Japanese, and Chinese.  
    Accessibility features: Closed captions, read-along audio, image tags for screen readers, and a menu with custom learner settings for those with vision, hearing, or motor impairments, and cognitive disorders, such as dyslexia or ADHD

    Topics Covered

    Introduction to Natural Childbirth Techniques
    Pain in Childbirth
    Planning for Your Birth
    Relaxation
    Mindfulness Practices
    Coping Techniques
    Personal Stories of Natural Childbirth

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  • 13

    COST: Free

    Soon, you will be meeting the newest member of your family! To help you prepare for your hospital stay between birth and discharge, we are sharing important patient education: Preparing for Your Hospital Stay & Recovery: Express Online Module. Please take 30-60 minutes to go through the module during your third trimester (be sure to complete it a few weeks before your due date). You are welcome to review it together with your partner or support people!

    You will learn:

    • What to expect at the hospital after birth and how to make the most out of your stay
    • What is considered “normal” after birth for you and your baby and when to call for help
    • How to plan for your discharge and arrival back home

    Why learn this now?

    • Things can be hectic in the days after birth in the hospital and you will be tired. Now is a better time for you to be able to remember the information.
    • Knowing what to expect can help you have a more satisfying patient and new-parent experience.
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    • Understanding Birth
      Understanding BirthThe Understanding Birth eClass is an interactive online course that covers all essential information surrounding labor and delivery, along with focusing on ways in which partners can help you throughout the process.
      $55.00RemoveEdit
      Back
    • Understanding Your Newborn
      Understanding Your NewbornThe Understanding Your Newborn eClass is your go-to source for infant care. This interactive online course covers essential information, including clear video examples of bathing, feeding and diapering, and lets you know when to call the doctor.
      $45.00RemoveEdit
      Back
    • Understanding Breastfeeding
      Understanding BreastfeedingThe Understanding Breastfeeding eClass is an interactive online course that covers the essentials, including clear animation/s and plenty of video examples.
      $40.00RemoveEdit
      Back
    • Understanding Grandparenting
      Understanding GrandparentingThe Understanding Grandparenting eClass and curriculum helps grandparents understand what’s changed and why since raising their children and how they can be an important part of their grandchild’s life.
      $25.00RemoveEdit
      Back
    • Understanding Caesarean Birth
      Understanding Caesarean Birth The Understanding Caesarean Birth eClass is an interactive online course that covers essential information about preparing for, having, and recovering from cesarean surgery, and it highlights ways partners can help throughout the process.
      $25.00RemoveEdit
      Back
    • Understanding Fatherhood
      Understanding FatherhoodUnderstanding Fatherhood is a convenient, informative, and entertaining eClass created for men (by men) to help them find their way on this unique journey. With a positive focus on the importance of being involved right from the start, you’ll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn.
      $25.00RemoveEdit
      Back
    • Understanding Infant & Child Safety
      Understanding Infant & Child Safety Spanning from infancy to early childhood, this eClass teaches car safety essentials, safe baby care, childproofing tips, accident prevention in and outside the home, and how to be better prepared for an emergency. Fun, interactive learning activities and instructive video clips help you learn about and apply essential safety guidelines.
      $25.00RemoveEdit
      Back
    • Understanding Postpartum Health & Baby Care
      Understanding Postpartum Health & Baby CareThe Understanding Postpartum Health & Baby Care eClass is your go-to guide for caring for yourself and your new baby over the first few days and weeks. This interactive online course covers essential information about caring for your newborn, feeding your baby, and taking care of yourself after childbirth. It also highlights important warning signs so you know when to call for help. 
      $25.00RemoveEdit
      Back
    • Understanding Sibling Preparation
      Understanding Sibling PreparationThis online sibling preparation class teaches you how to support your child (or children) as they grow into their roles of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more (recommended for ages 3-7).
      $25.00RemoveEdit
      Back
    • Understanding Multiples
      Understanding Multiples The Understanding Multiple eClass covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby, and life at home with multiples.
      $55.00RemoveEdit
      Back
    • Understanding Natural Childbirth
      Understanding Natural Childbirth The Understanding Natural Childbirth Techniques eClass is designed to build on the information and skills learned in a standard childbirth preparation class. This online natural birth class is intended for those planning a birth with few to no medical interventions. It highlights the philosophy behind natural childbirth and provides a more in-depth practice of comfort measures for labor. 
      $25.00RemoveEdit
      Back
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    • Preparing for Your Hospital Stay & Recovery
      Preparing for Your Hospital Stay & RecoverySoon, you will be meeting the newest member of your family! To help you prepare for your hospital stay between birth and discharge, we are sharing important patient education: Preparing for Your Hospital Stay & Recovery: Express Online Module. Please take 30-60 minutes to go through the module during your third trimester (be sure to complete it a few weeks before your due date). You are welcome to review it together with your partner or support people!
      $FreeRemoveEdit
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      Total cost $0.00
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