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National Cancer Survivor Week 2025
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Monday, June 2 2024
10:00 AM - 11:30 AM Look Good Feel Better Class. Enjoy a free makeover and receive a personal skin care and make up kit. (Limited to 12 participants)
12:00 PM -1:00 PM Intro to Yoga & Meditation. Learn about the benefits of yoga & meditation and how they can positively impact recovery and healing.
2:00 PM -3:00 PM Tai Chi Class. An art that incorporates physical movement, breath control and meditation that increases strength, flexibility, and self-esteem. Led by Frank Neely of James M Stockman Cancer Institute Integrative Services.
Tuesday, June 3 2024
10:30 AM -12:00 PM Sound Bath SessionRelax and breathe while receiving the sound waves, frequencies, and resonance of singing bowls and tuning forks. Led by Sound of Light Wellness, LLC.
12:00-2:00 Healing Through ArtDrop in event. Express emotions and creativity through make and take art with Annie Quinlan with James M Stockman Cancer Institute Integrative Services.
Wednesday, June 4 2024
10:00 AM -11:00 AM Engaging Your Story of Survivorship. In this interactive workshop, we will listen to one another’s stories related to cancer, consider the ways cancer has impacted our lives, and create a takeaway offering to remember that we are alive. Led by Sarah Ramsland, Frederick Health Chaplain
12:00 PM - 2:00 PM Acupuncture Group. Receive National Acupuncture Detox Association 5 ear points treatment and meditation. Led by Claudia Olson, Licensed Acupuncturist with James M Stockman Cancer Institute Integrative Services.
2:00 PM Cornhole in the Garden. Join us for some outside activity and fun. This activity is weather dependent.
Thursday, June 5 2024
10:00 AM - 12:00 PM Crochet/Knit Squares Group. Join this session to learn about a crocheting and knitting from the experts. Hosted by Brienne Superczynski, Social Worker with Oncology Services..
12:00 PM - 1:00 PM Meditation Group. Facilitated by a Hope Connections for Cancer Support volunteer. Join us for relaxation, deep breathing and meditation.
2:00 PM - 2:30 PM Qi Gong Class. Get moving with this ancient and simple set of movements and breathwork that helps balance your energy, clear out the old and bring in the new. No prior experience necessary. Led by Claudia Olson of Integrative Services.
Friday, June 6 2024
10:00 AM - 11:00 AM Living WELL with Cancer Group. Whether in treatment or in survivorship, cancer is still a part of life. Join us for a group session to talk about the effect it has on our lives and how to live WELL with cancer.
11:30 AM Survivor's Reception. As we close out a week of activities and recognition, join Frederick Health staff, fellow survivors, and family for free refreshments, sign the National Cancer Survivor's Week Banner, and celebrate another year of survivorship.
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